Whole Black Beans

Whole Black Beans

Whole black beans are one of the most popular and versatile legumes around. On top of being delicious and easy to cook with, they are also extremely nutritious! Whole black beans contain high amounts of protein and fiber as well as essential vitamins and minerals like magnesium, iron, zinc, phosphorus and folate. Eating whole black beans can provide long-lasting energy throughout the day.

In addition to their nutritional value, whole black beans are incredibly affordable compared to other types of legumes like lentils or chickpeas. They are also very shelf-stable, which means you can buy them in bulk without worrying about spoilage or expiration dates.

Our La Costeña Whole Black Beans have been cooked before being canned so they are ready-to-eat with no additional preparation needed beyond draining off any excess liquid before adding them into your dish. This makes them an ideal choice when you need something quickly without sacrificing nutrition or taste!