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Black Bean Burgers
Did you ever stop to think that a black bean burger is not just a burger with black beans thrown in? It's a patty crafted entirely from wholesome black beans! This delectable black bean patty is so incredibly satisfying that you'll hardly realize you're enjoying a meatless, vegetarian delight. It's a fantastic way to boost your protein intake and embrace a healthier eating lifestyle.
30 mins
Total Cook Time
2 Product
Locate La Costeña
Lunch
Item
Recipe Ingredients
1/2 Large yellow onion- 1 Bell Pepper
- 4 Cloves Garlic
- 1 28oz can La Costeña® black beans
- 2 Eggs
- 1 Cup Panko
- 2 Tbsp Avocado Oil
- 2 Tbsp Cumin
- 1 1/2 Tsp Chilli Powder
- 1/2 Tsp Smoked Paprika
- 2 Tbsp Soy Sauce
- 1/2 Tsp Black Pepper
- 1 La Costeña Hot Sauce
Directions
- Preheat the oven to 350 degrees F.
- In a food processor, combine the onion, bell pepper, and garlic until finely minced.
- Add half of the black beans to the food processors and the spices, breadcrumbs, eggs, and soy sauce and pulse until well combined.
- Add the remaining black beans into the processor, pulsing only a few times, to ensure there are a few whole black beans in the mixture.
- Form patties using about ½ cup measuring cup and place on a baking sheet lined with parchment paper, keep in mind the mixture will be wet.
- Bake the patties for about 30 minutes, flipping halfway through.
- Assemble the burgers with preferred toppings.
- Enjoy!
Our La Costeña Whole Black Beans have been cooked before being canned so they are ready-to-eat!
This makes them an ideal choice when you need something quickly without sacrificing nutrition or taste!
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Pati Jinich
Born and raised in Mexico City, Pati is host of the 3x James Beard Award-winning PBS television series “Pati’s Mexican Table” and the PBS primetime docuseries “La Frontera.” She is resident chef at the Mexican Cultural Institute in Washington, D.C., and a cookbook author.
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